In establishing a successful recovery in chemical dependency and mental illness, having a positive, cooperative, can-do attitude can make an enormous difference. There are, however, many attitudes that can make recovery more challenging more difficult and less likely. Having a negative, defeated attitude can sabotage your progress in treatment.
This skill building exercise is designed to help you take a fiercely honest inventory of your attitude toward treatment and your ongoing recovery. Changing your outlook and mindset is a foundational part of what you need for success. If you always think the same, you’ll always stay the same.
