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Staying Positive

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Living in a negative world can sometimes take its toll, but you do not have to be at the mercy of a negative environment. There are practical ways you can be in a positive state of mind. Like the gravity which pulls you down, it is easy to be pulled down into a sour mood by worries and difficult situations. Thankfully, being positive does not depend on your circumstances; rather, it is almost entirely contingent on your attitude. The knee-jerk response of the human mind is to rehearse what went wrong and what should or should not have been done or said. Rehearsing these negative thoughts quickly sours your outlook and dampens your mood. This lesson presents numerous meaningful, confidence-boosting statements designed to improve your attitude and help you maintain a positive disposition.

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Staying Positive
Journey To Recovery Audio Podcast Is Here!
OUR TREATMENT PARTNERS 
Five Stars Recovery Center Provides Rule 25 Assessments In Minnesota
Northland Counseling Center Provides Couneling Around The Twin Cities Metro Area
Northstar Regional Provides Chemical Health Assessments In Chanhassen, MN

DrHal@JourneyToRecovery.com

Co-Occurring Resources, LLC, 

7945 Stone Creek Drive, Suite 140

Chanhassen MN 55317   

(952) 777-8755

This site is for information and educational purposes and should not be considered therapy or any form of treatment. We are not able to respond to specific questions or comments about personal situations, appropriate diagnosis or treatment, or otherwise provide any clinical opinions. If you think you need immediate assistance, call your local emergency number or the mental health crisis hotline listed in your local phone book’s government pages.

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