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Self-Affirming Statements

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Journey To Recovery: Worksheets For Co-Occurring Treatment

This exercise will help you become healthier by listing possible statements for reflection and contemplation. Many people with co-occurring disorders desperately need affirmation and encouragement. Your recovery is best accomplished in stages and increments of success. As you make progress, you will gain confidence in your ability to recover and lead the life you have desired. And as you gain confidence, you will continue to make progress.

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Self-Affirming Statements
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